Skip to main content
Enroll now

1 min. read

Jul 13, 2023

Blue KC

Black-Eyed Pea Salad Recipe

1 min. read

Jul 13, 2023 • Blue KC

INGREDIENTS

For the salad:

  • 2 cans of black-eyed peas, drained and rinsed
  • 2 cups of cherry tomatoes, sliced
  • 1 large red bell pepper, diced
  • 1 cup of corn: fresh, canned, or thawed from frozen
  • ½ cup red onion, finely diced
  • ½ cup of parsley or cilantro, chopped
  • 1 avocado, ripe

For the dressing:

  • 3 tablespoons balsamic vinegar
  • 2 tablespoons lemon juice, freshly squeezed
  • ¼ cup extra virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

INSTRUCTIONS
1. In a separate, small bowl combine balsamic vinegar, fresh lemon juice, salt and pepper. Slowly whisk in olive oil and continue whisking until fully blended and smooth. Set aside.

2. Place black-eyed peas, tomatoes, bell pepper, corn and red onion in a large bowl.

3. Drizzle the salad with dressing.

4. Halve avocado and remove the pit. Dice the avocado flesh while still on the skin.

5. Add diced avocado and parsley. Gently fold in.

Note: May be served immediately or chilled in refrigerator for at least four hours or overnight. Serve as a side or as a main dish.

Y0126_23-690_C

For agents and providers

Customer service
Monday – Friday from 8am – 8pm from April 1 – September 30

October 1 – March 31 open 7 days a week from 8am – 8pm.

Phone(866) 508-7140 (TTY:711)

Mailing address

Blue Cross and Blue Shield of Kansas City
PO Box 410080
Kansas City, MO 64141

Fax (816) 995-1507

Claims and grievances

Attn: MA Customer Service
PO Box 410080
Kansas City, MO 64141

Fax (816) 995-1507

Appeal requests

Blue Cross and Blue Shield of Kansas City
PO Box 410080
Kansas City, MO 64141

Fax (877) 549-1748

Disclaimers

You may receive a messaging service on weekends and holidays from April 1 to September 30. Please leave a message and your call will be returned the next business day. Please note that our main customer service number presented above is the designated number for submitting oral requests for expedited appeals.

Blue Cross and Blue Shield of Kansas City’s Blue Medicare Advantage includes both HMO and PPO plans with Medicare contracts. Enrollment in Blue Medicare Advantage depends on contract renewal.

Blue Cross and Blue Shield of Kansas City is an independent licensee of the Blue Cross and Blue Shield Association. The HMO products are offered by Blue-Advantage Plus of Kansas City, Inc. and the PPO products are offered by Missouri Valley Life and Health Insurance Company, both independent licensees of the Blue Cross and Blue Shield Association, and wholly-owned subsidiaries of Blue Cross and Blue Shield of Kansas City.

Out-of-network/non-contracted providers are under no obligation to treat Blue Medicare Advantage members, except in emergency situations. Please call our Customer Service number or see your Evidence of Coverage for more information, including the cost-sharing that applies to out-of-network services.

Medicare beneficiaries may also enroll in Blue Medicare Advantage through the CMS Medicare Online Enrollment Center located at http://www.medicare.gov. Medicare beneficiaries can also contact 1-800-MEDICARE, 24 hours a day, 7 days a week.

George Brett is a paid celebrity spokesperson and offers no endorsement of any product or service.